I woke up this morning with just one thought “Hey! Fat dude when last did you jog?” I had made plans since two weeks now on how jogging would help me burn some fat but with each new day, came new excuses and also an increase of body fat.
A lot of people suffer from lack of motivation. The will to gather enough courage to work those miles, with dropping sweats as accompaniments. But if burning those packets of fats is your top priority then get the poster of your favorite athlete to wake up to and that might just be the only motivation to get those fat burning.