• Health Benefits
  • 10 Benefits of Eating Bitter Kola


    The 10 Benefits of Eating Bitter Kola Bitter Kola, as referred to as Garcinia kola” belongs to the family of “Guittiferal”. And is a medicinal alternative to many ailments here in Africa. Apart from being an antioxidant and antiinflammatory power house, bitter kola is also filled with the following health benefiting compounds. * Saponin, * kolaviron […]

  • Health Benefits
  • 11 Health Benefits of Coffee


    The The Health Benefits of Coffee is the best thing that can possibly happen to tea drinkers everywhere. Because with just as easily as drinking a cup of brewed liquid theses tea drinkers easily would ingest lots of health benefits. For most people coffee is a morning necessity but even among these set of people […]